Rehab Pilates, PLLC 

DENA BEACH, P.T.

STOTT PILATES® Full Rehabilitation Certified Instructor

 

Rehab Pilates in Pensacola, FL was opened in August of 2024 by Dena Beach, physical therapist and STOTT PILATES® Full Rehabilitation Certified Instructor as a home based pilates studio offering private sessions of therapeutic pilates. Dynamic movement assessment and clinical reasoning are utilized to work with each client. Her experience with complex orthopedic and neurological conditions allows her to specialize in clients with various physical dysfunctions and those who want to continue their progression of strengthening by targeting their own individual needs for prevention, wellness and fitness.  This is a cash pay studio that does not participate with any insurances.

The STOTT PILATES® Rehab Program was designed specifically for licensed health care professionals who wanted to integrate modified STOTT PILATES exercises for injury prevention, rehabilitation and post rehab instruction into their practices. It is a systematic movement based approach to neuromuscular re-education using pilates principles and various small props and pilates apparatus. Therapists are taught how to observe and understand optimal and non-optimal movement strategies and how they correlate to pain and pathology.

Rehab Pilates, PLLC focuses on individualized, evidenced-based treatment approaches tailored to your unique health and performance goals. Your first appointment will include an in-depth postural analysis to analyze dysfunctional movement patterns to address your flexibility, strength or balance issues using pilates principles. Come transform your body with targeted pilates exercise to improve your physical abilities and vitality.

 

Intelligent Exercise        Profound Results